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Work shouldn't take everything out of you.
Bosses, Burnout & Bullsh*t™ is a workplace survival workbook for anyone who's mentally exhausted, frustrated, questioning themselves, or simply over dealing with a job that follows them home long after they've clocked out.
Through guided exercises, reality checks, reflection pages, and straightforward tools, this workbook helps you look at what's actually happening at work, separate the facts from the stories stress can create, recognize patterns that are wearing you down, and decide what you want to do next.
Inside, you'll work through workplace burnout, difficult bosses and coworkers, boundaries, HR disappointments, self-worth, rebuilding trust in yourself, and the choices that come with deciding whether to stay, make changes, or start planning your next move.
This isn't about pretending everything is fine or telling you to think more positively. It's a place to get the bullsh*t out of your head, put the situation in front of you, and figure out your next right step.
Your mind. Your time. Your life. Take them back.
Digital Edition: Downloadable PDF workbook you can print and complete at your own pace.
Work shouldn't take everything out of you.
Bosses, Burnout & Bullsh*t™ is a workplace survival workbook for anyone who's mentally exhausted, frustrated, questioning themselves, or simply over dealing with a job that follows them home long after they've clocked out.
Through guided exercises, reality checks, reflection pages, and straightforward tools, this workbook helps you look at what's actually happening at work, separate the facts from the stories stress can create, recognize patterns that are wearing you down, and decide what you want to do next.
Inside, you'll work through workplace burnout, difficult bosses and coworkers, boundaries, HR disappointments, self-worth, rebuilding trust in yourself, and the choices that come with deciding whether to stay, make changes, or start planning your next move.
This isn't about pretending everything is fine or telling you to think more positively. It's a place to get the bullsh*t out of your head, put the situation in front of you, and figure out your next right step.
Your mind. Your time. Your life. Take them back.
Digital Edition: Downloadable PDF workbook you can print and complete at your own pace.